Brain Hacks

Navigating the Storm: Understanding and Supporting Children with Special Needs Through Meltdowns

Watching your child have a meltdown can leave you with a mix of emotions. Frustration, embarrassment, grief, and feeling completely...

The little known rat study that changed our families life!

Years ago, in 2009 at the world-renowned Canadian Center for Behavioral Neuroscience in Alberta, a powerful study was done on the effect...

Breathing New Life into the Brain: Vagus Nerve Stimulation for Anxiety, Autism, and More"

For Tara Wood, a mother of five children, life has been a journey marked by unique challenges. Her children grapple with a variety of...

The Phrenic Nerve: Your Secret Weapon Against Stress and Anxiety

Introduction: Do you ever find yourself in a state of stress or anxiety, desperately seeking a way to shut off that overwhelming...