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Life Elevated Through Daily Essential Nutrients

  • What are the most important things I need to know to have success with taking Daily Essential Nutrients?
    Understanding these 3 important factors will make all the difference in your success using our broad-spectrum micronutrients, Daily Essential Nutrients (DEN) or Optimal Balance. The brain and body need optimal nutrition to function correctly. Consistent and regular intake of DEN ensures that your nutritional foundation is solid. Gut health is critically important. Without adequate gut health, you won’t properly absorb the nutrients you need. Many medications significantly interfere with the positive effects of nutrients. For best results, it’s ideal to replace certain medications with nutrients over time. DEN is powerful enough to gradually reduce or eliminate your need for many medications. Another reason for this is the fact that powerful broad-spectrum micronutrients can potentiate medications, causing them to be stronger in your system.
  • How soon should I expect to see results?
    Some individuals see dramatic results within a few days; however, Daily Essential Nutrients (DEN) typically produces results gradually over a period of several months (and sometimes longer for certain conditions). Dozens of medical journal publications have reported impressive results in people who took our product at recommended levels for at least 8 weeks. But it’s safe to say that no one will see the full benefits of DEN in just 8 weeks— many people continue to report subtle improvements for years after.
  • How much do I need to take?
    The recommended dose of our clinical strength formula, Daily Essential Nutrients—4 capsules, 3 times per day, with meals, or 1 scoop of powder, 3 times per day—is based on extensive experience addressing various symptoms in thousands of people, including adults, adolescents, and children. Independent university research has shown that people respond best, particularly in the first few months, by consistently taking the recommended dose. However, some individuals have reported significant benefits from taking less. For best results, work your way up to the full dose, and then reduce down to the level that sustains your improvements. The recommended dose of our regular strength formula, Optimal Balance, is 3 capsules, twice per day.
  • How much do children need to take?
    In general, we recommend the following initial dosages of Daily Essential Nutrients for children diagnosed with psychiatric conditions, based on published research and clinical experience: 2-3 years: Work up to 4 capsules/day or 1 scoop of powder per day (with food). 4-5 years: Work up to 8 capsules/day or 2 scoops of powder per day (with food). 6 years or older: Work up to 12 capsules/day or 3 scoops of powder per day (with food). (1 level scoop of Daily Essential Nutrients Powder is equivalent to 4 capsules). For individual cases, the dose required to address mood, anxiety, behavioral, and other symptoms may be slightly higher or lower than the initial recommended doses listed above. Optimal dosing of Daily Essential Nutrients appears to be more dependent on individual nutrient needs than on age or body weight. Based on clinical experience, individuals who are experiencing psychiatric symptoms have significantly higher nutrient needs than most others of the same age and weight. Also, children and adolescents who are growing quickly may actually have higher nutrient needs than many adults. Children taking Daily Essential Nutrients should be monitored by a medical doctor. The recommended dose of our regular strength micronutrient formula, Optimal Balance, is 3 capsules, twice per day.
  • How do I get started?
    The simplest way is to take 1 capsule 3 times per day the first day, two capsules 3 times per day the second day, and so on. By the fourth day, you’ll be taking the full recommended dose of 4 capsules 3 times per day. Most people have no problem tolerating Daily Essential Nutrients when they gradually introduce it in this way. Those who may be sensitive can choose to increase the dose more gradually (for example, increasing their dose by one capsule per day so it takes 12 days to reach the recommended therapeutic dose of 12 capsules per day). Here is a helpful video that will walk you through the process.
  • Can I stop taking Daily Essential Nutrients once I’ve seen a positive response?
    Supplying your body with nutrients on a regular daily basis will ensure your body gets the critical and essential ingredients it needs for maximum wellness and optimal results. Consistently eating nutrient-rich food is also very important, but even if you’re carefully choosing your diet, it’s still very difficult to get all the nutrition you need from food alone. This is especially true for anyone with mood or anxiety issues, because according to research, these people often have higher-than-average nutrient needs. Over the years, researchers have documented many cases where people with mood, anxiety, or behavioral issues responded favorably to our nutrient therapy and then stopped taking it, thinking they didn’t need it anymore. The unfavorable symptoms returned. Restoring the nutrients improved their symptoms dramatically again. Most people who experience this contrast decide that it’s worth taking Daily Essential Nutrients regularly to enjoy the stability it provides.
  • Can I reduce my dosage of Daily Essential Nutrients after I’ve seen a positive response?
    Some have found that they can maintain stable health on a little less than the full therapeutic dose of 12 capsules per day after their symptoms have been eliminated for a few months. It’s important to find a threshold that works for you, keeping in mind that if you take too little, your symptoms may eventually return. Daily Essential Nutrients is like food for a starving brain.
  • Why do I have to take so many pills?
    Think of Daily Essential Nutrients as a part of your daily food intake. Taking 4 capsules per meal is like getting a single spoonful of food packed with nutrients to compensate for empty calories (or for some people, simply to meet a higher-than-average need for certain nutrients that can be determined by genetics and other factors).The average person in the United States consumes enough added sugars to make up one-sixth of total daily calories! That’s one-sixth of our food that contains NO essential nutrients at all! Bruce Ames, a renowned nobel prize winning scientist stated: “We are starving! Even though we’re all getting fat, we’re starving for vitamins and minerals.” The reason for our recommended dosage is that we’re focused on helping individuals achieve real-life results! Extensive scientific research has shown that the recommended dosage delivers the most consistent and marked improvements for serious mood and anxiety-related disorders. This research includes careful safety monitoring which showed no safety concerns at the therapeutic equivalent of the recommended 12 capsule per day dosage.
  • What makes Daily Essential Nutrients more bulky than other multivitamin-mineral products?
    There are 3 important reasons: Completeness. Daily Essential Nutrients gives you optimally-balanced levels of many critical nutrients in one product. Other multivitamin-mineral products simply don’t contain nearly as many ingredients – or nearly the same levels. Macro-mineral levels. The macro-minerals calcium, magnesium, and phosphorus are key to the effectiveness of Daily Essential Nutrients. They are vital for proper brain and nerve function as well as for healthy bones, teeth, and muscles. These macro minerals, together with the specialized organic molecules that enhance their effectiveness, make up nearly two-thirds of the total bulk of Daily Essential Nutrients! By comparison, the vast majority of supplements on the market contain inadequate levels of these critical macro-minerals, making them less bulky, but also much less effective. Our NutraTek™-enhanced mineral delivery technology is the key reason for the effectiveness of Daily Essential Nutrients. It combines each mineral with specialized organic molecules—ensuring effective delivery to body cells. This makes Daily Essential Nutrients more bulky, but many times more effective than other multivitamin-mineral products.
  • Does Daily Essential Nutrients have any side effects at our recommended levels?
    Occasionally, when people begin taking Daily Essential Nutrients, they may have looser stools than usual for a few days, but as the body adjusts to the additional nutrients, this typically normalizes, as it does when you introduce a new food to your diet. It is also normal for a person’s urine to be brighter yellow in color while they are taking Daily Essential Nutrients. This is a harmless side effect of taking vitamin B2 (also called riboflavin). It’s very rare for people to have any other side effects. Those who have pre-existing gut issues are most likely to experience some rare side effects, but the good news is that these problems can largely be addressed with additional nutritional solutions. Sometimes people who are taking certain medications may think they are experiencing negative effects from Daily Essential Nutrients when in fact, they are feeling over-medication or medication withdrawal effects. Our experience has shown that taking certain medications (or withdrawing too quickly from these medications) can interfere with the positive effects of Daily Essential Nutrients. This is why it is critical for anyone who is currently taking any medication or who recently stopped taking a medication to be very familiar with the side effects that can be caused by their medications. The "Drugs A-Z List" on is a great resource for familiarizing yourself with side effects of specific drugs. If you wonder whether or not Daily Essential Nutrients is causing a negative side effect, feel free to give us a call. We’re also happy to talk with your doctor or other healthcare professional at any time.
  • Are there any medical conditions that would prevent a person from taking Daily Essential Nutrients?
    Yes. People with certain rare medical conditions or severe sensitivity to a particular ingredient may not be able to take Daily Essential Nutrients. Feel free to call us to talk about your situation. We’re also happy to talk with your doctor or other health professional. These decisions are best made in consultation with a qualified healthcare professional. For more information, you may want to review the Possible Limiting Factors guide from our Clinical References with your doctor.
  • Can I add extra vitamins or minerals to Daily Essential Nutrients?
    It’s rare that people need to take additional vitamins or minerals, because Daily Essential Nutrients is designed to meet nearly everyone’s daily needs at the suggested serving. This all-in-one approach gives you clear advantages in terms of convenience and cost-savings. However, some people have a specific need for additional nutrients. In depression, some people have reported that additional vitamin D may be useful. In the case of iron-deficiency anemia, iron can be added to Daily Essential Nutrients without any issue (ideally, under the supervision of a health professional). Because the minerals in Daily Essential Nutrients are in careful balance with each other, we advise against adding certain minerals (including zinc, copper, calcium, phosphorus, or magnesium), because adding them could actually create mineral imbalances and lead to adverse health effects. We also advise against adding lithium without a doctor’s supervision, because doctors have observed that lithium appears to be 100 times more powerful when used together with the minerals in Daily Essential Nutrients. On the other hand, feel free to add extra potassium, a macro-mineral that nearly all of us don’t get enough of. You’re also welcome to add any whole foods that contain naturally-occurring vitamins and minerals.
  • Can I take other supplements (besides vitamins and minerals) while I’m taking Daily Essential Nutrients?
    Most commonly-used supplements are fine to use with Daily Essential Nutrients. For example, we offer an Essential Omegas product, a Greens & Probiotics product, a Free-form Amino Acid product, and an Inositol Powder product that people often use together with Daily Essential Nutrients. Our main caution for adding supplements other than vitamins or minerals is that any supplement or substance that affects brain function has the potential to significantly interfere with the positive effects of Daily Essential Nutrients. If you use any supplement that has mind-altering properties, do it very cautiously and monitor your symptoms carefully. A few common examples include St. John’s wort, ginseng, kava kava, skullcap, valerian root, SAM-e, and 5-hydroxytryptophan (often called 5-HTP). Recreational drugs also affect the mind and can interfere with the positive effects of Daily Essential Nutrients as well. As Daily Essential Nutrients provides the body with the basic elements it needs to regulate itself, people usually find that these mind-altering supplements are no longer needed.
  • Will Daily Essential Nutrients ever stop working?
    Definitely not! Our brains and bodies will always need essential vitamins and minerals for proper function. If it seems that Daily Essential Nutrients isn’t working for you, some interfering factor is standing in the way and causing you to have increased nutrient requirements or limiting the effects of the nutrients. If you don’t find answers for your challenges in our other FAQs or videos be sure to give us a call or have your doctor call us. We’ve worked to provide support and information for thousands of people via phone and e-mail for almost 20 years. We also can refer clients to healthcare professionals in their area, who are familiar with micronutrient treatment, in order to help overcome barriers and find success.
  • What factors might increase a person’s nutrient requirements?
    Antibiotics are actually the most common factor. When we take broad-spectrum oral antibiotics, we wipe out the beneficial gut bacteria that help us digest our food, and this deprives us of essential nutrients. Before taking oral antibiotics, be sure to educate yourself on how you can meet your nutrient requirements and keep your gut healthy during and after the course of antibiotics. Other factors like physical illness, puberty, and for women, pregnancy, breastfeeding and the menstrual cycle can place higher than usual demands on your body and increase your nutrient needs. At these important times, it may be necessary to temporarily increase your dosage of Daily Essential Nutrients to meet your body’s increased needs and maintain mood stability.
  • Is it safe to take Daily Essential Nutrients with medications?
    The short answer is yes – if you follow the guidelines we give! We encourage all individuals who are currently taking medications to work closely with their doctor, because all medication levels should be monitored while using Daily Essential Nutrients. The main reason is that people who take Daily Essential Nutrients have a reduced need for most medications over time – especially psychiatric medications. As the nutrients begin to normalize body chemistry, people feel over-medicated until they reduce their psychiatric medication doses. In his comprehensive review of micronutrient therapy in psychiatry, published in the peer-reviewed journal Child and Adolescent Psychiatric Clinics of North America in 2014, Dr. Charles Popper of Harvard University’s McLean Hospital discussed among other things the interplay between micronutrients and conventional medications. One of the things he considered “particularly impressive in reviewing the reports on broad-spectrum micronutrient effects on mood disorders” was “the ability of most patients to discontinue their previous psychiatric medications entirely or at least reduce their doses.” On the other hand, he identified as one of the “disadvantages of this treatment” that “drug-nutrient interactions are a challenge to patients when transitioning from conventional medications to [micronutrients]…” He clarified further by saying that the transition away from medications can be especially difficult “if withdrawal syndromes result from tapering of long-term treatments with benzodiazepines, SSRIs, or some antipsychotic agents” and he asserted that most physicians “need consultation or training when learning to conduct these transitions” beyond their standard, formal education. At Hardy Nutritionals®, we have had enough feedback from doctors and patients using our micronutrients to know exactly what Dr. Popper is talking about, but the concept of drug-nutrient interactions is neither new nor alarming. It is well-known that significant diet changes can create a need to adjust medication dosing, and even simply eating a grapefruit can throw an otherwise well-dosed medication out of whack. Our experience is that while Daily Essential Nutrients can initially be taken safely with most medications, both you and your doctor should expect that most types of medications will need to be adjusted or gradually eliminated while using Daily Essential Nutrients. An optimally functioning, healthy body has no need for medications, so it should be no surprise that using a natural intervention as powerful and comprehensive as Daily Essential Nutrients might eliminate the need for certain medications or at least require dose reductions. If you are taking any medication of any kind, it is strongly recommended that you are monitored by a physician who is familiar with micronutrient therapy and the medications that you are taking. The knowledgeable Product Specialists and scientists at Hardy Nutritionals® can direct both you and your doctor to resources that can help.
  • Why is it so important to understand your medication side effects if you are taking micronutrients and medications?
    If you are taking medications, frequently review their potential side effects, using a resource such as,, or As your body responds to the nutrients, you may need less medication; increased side effects may indicate that medications need to be reduced. We strongly recommend that you consult with your doctor when altering your treatment regimen and before adjusting your medication dosing. Consider the severe negative side effects that might occur if a healthy person ingests a drug unnecessarily. On the other hand, negative outcomes are very rare when a healthy individual ingests additional micronutrients in the right form and balance, so when you are evaluating your results be sure to keep in mind that even if your condition seems to worsen when you take Daily Essential Nutrients and medications, it is unlikely that micronutrients are the root cause of the problem. Many adverse events reported by our customers to our Product Specialists are actually just amplified medication effects that can be found right in the official side-effect lists of their medications and which do not occur in drug-free individuals. Because it is always a possibility that a medication that you are taking may interact with Daily Essential Nutrients, you should become familiar with the side effects of your medications so that you can learn to distinguish between the symptoms of your illness, the effects of micronutrients, and the side effects of the drugs you are on.
  • When taking medications simultaneously with Daily Essential Nutrients, how will I know if my medication dose needs to be reduced?
    Nutrient-drug interactions vary widely, but as a general rule over medication will cause an increase in the severity, the frequency, or the number of the side effects of the drug. If your medication side-effects increase in severity or frequency this is an indicator that the medication dose should be reduced. Published lists of the side effects, interactions, and warnings for almost any drug can be found on a simple, user-friendly online database such as,, or The knowledgeable Product Specialists and scientists at Hardy Nutritionals and our online reference materials can guide both you and your doctor to resources that will help you successfully manage drug interactions, drug withdrawal, and residual drug detoxification.
  • What does over-medication feel like?
    It depends what medication you’re taking. Anyone taking a medication together with Daily Essential Nutrients should go to, search for each drug they are taking, and assess how many of the drug’s side effects they are experiencing. Side effects are listed in the “Side Effects and Drug Interactions” section for each drug. For example, Abilify (aripiprazole) can cause side effects that can include nausea, vomiting, constipation, headache, dizziness, akathisia, anxiety, insomnia, and restlessness. If you were taking Abilify and began to feel an increase in any of these symptoms over time, you would know that you’re over-medicated. Doctors and researchers have found that when people are taking Daily Essential Nutrients, the best overall outcome is almost always achieved when all psychiatric medications are completely removed.
  • How can I successfully transition from psychiatric medications to Daily Essential Nutrients?
    Adjustments to psychiatric medications rarely need to be made when you first begin taking Daily Essential Nutrients. However, as micronutrients gradually begin to enhance the function of your mind & body, psychiatric medications often become more of a hindrance than a help. In fact, doctors and researchers have found that when people are taking Daily Essential Nutrients, the best overall outcome is almost always achieved when all psychiatric medications are completely removed. Managing psychiatric drugs during micronutrient therapy is fairly simple in theory – you just reduce the dose of the drug whenever signs of overmedication occur; this means that medication dose reduction schedules should be determined on an individual basis. Generally, you and your doctor can know that it is time to reduce the dose of a medication if you begin to experience increased drug side effects. The key is to reduce psychiatric medications at the right time and in the right increments. Often several medications are co-prescribed to control symptoms that one medication may not be effective for alone. Often one prevents depression while the other prevents mania or mood swings. These medications need to be reduced together and at a slower rate in order to maintain the balance that they exert together Reducing psychiatric medications too quickly may cause extremely uncomfortable withdrawal syndromes or a rebound of the symptoms that the medication has been managing. On the other hand, failure to reduce psychiatric drugs will result in overmedication and increase the likelihood of side-effects. Successful transition from medications to Daily Essential Nutrients is best achieved under the supervision of a health care professional who is familiar with both Daily Essential Nutrients and the particular drugs involved, but you can take ownership of your own health by learning all you can on your own. Your journey to wellness will not be without its ups and downs, but the knowledgeable product specialists and scientists at Hardy Nutritionals can help both you and your physician navigate your path to a full, drug-free life.
  • When and how should I start reducing my medications?
    Health professionals who are familiar with Daily Essential Nutrients will recommend that you reduce your medications gradually when you start feeling over-medication symptoms. For most medications, we recommend reducing by no more than 1/8th at a time. After a reduction, monitor your symptoms and drug side effects carefully. It is important to work with a healthcare professional through this important transition time.
  • How soon can I reduce my medications again?
    In general, you can expect that when you reduce your medications, you will experience an effect opposite to what you felt when you started taking the medication. So if a medication helps you sleep, you could experience the opposite when you reduce it by 1/8th – difficulty getting to sleep. When you reduce by 1/8th, these withdrawal symptoms should be tolerable and short-lived.
  • How do I know if I am experiencing drug withdrawal and how can I manage it?
    In general, you can expect that when you stop using a drug you will experience the opposite effect that it had when you first began taking it. For example, if you stop taking a sleep-inducing medication you may experience insomnia until your body’s natural mechanisms adjust to helping you sleep again without the drug. This example illustrates two important principles: First, withdrawal symptoms can be remarkably similar to the illness that the drug was intended to treat, and second, after discontinuing a drug it may take some time before you can know if the symptoms you experience are due to drug withdrawal or an underlying illness. More specifically, medication withdrawal can be lumped into two general categories: immediate withdrawal and protracted withdrawal. Immediate withdrawal symptoms vary, depending on the medication, the dosage and duration of use, and the individual. Medications that are most likely to cause withdrawal symptoms often list “withdrawal syndrome” as one of the possible side effects. Many psychiatric medications, pain medications, and recreational drugs can cause withdrawal syndromes, which are much more significant if the drug is discontinued all at once (i.e. “cold turkey”). Withdrawal syndromes manifest with diverse, often painful physical and psychological symptoms, including but not limited to intense drug craving, anxiety, depression, insomnia, nausea, perspiration, body aches, tremors, hallucinations, and convulsions. To improve stability and lessen overall withdrawal effects, medications should be reduced only after over-medication side effects emerge. Therefore, it is preferable to reduce the dose of withdrawal-inducing medications over time and in small increments under the guidance of a health professional that is well-trained in medication reduction and discontinuation. Protracted withdrawal includes drug effects that can appear long after a medication has been discontinued, and it is commonly experienced for some of the same drugs that cause immediate withdrawal. Protracted withdrawal symptoms can be the result of: 1) slow recovery from metabolic changes induced by the drug in one’s body; 2) stressors including underdeveloped life skills due to constantly relying on the drug to manage the stresses of daily life; 3) side effects caused by the release of drug residues stored in poorly perfused body tissues (i.e. fat and muscle); or any combination of these three. The types of activities that release drug residues in the body include physical exertion, weight loss, stress, prolonged sun or heat exposure, liver or bowel cleanses, massage, chiropractic therapies, or acupuncture. Protracted withdrawal symptoms caused by the release of stored psychiatric medications back into the bloodstream are often similar to the immediate withdrawal symptoms experienced during discontinuation of the medication, and individuals often report that they feel medicated again. Since protracted withdrawal symptoms induced by psychiatric medications often include insomnia, anxiety, depression, agitation, irritability, and fits of uncontrollable crying, the protracted withdrawal effects can easily be mistaken for a return of psychiatric symptoms. Many people have found that taking an amino acid blend or a protein isolate can help manage both withdrawal and post-withdrawal drug symptoms, particularly for benzodiazepines and other non-opiate psychiatric medications. For this reason, Hardy Nutritionals Balanced Free-Form Aminos can be an important tool for users of Daily Essential Nutrients who are experiencing withdrawal symptoms. Withdrawal from opiate-like psychiatric drugs and painkillers can often be managed with high doses of vitamin C – preferably a liposomal form. Since the only known side effect of vitamin C is diarrhea, any dose necessary to ameliorate withdrawal symptoms is acceptable as long as it doesn’t cause diarrhea.
  • What products can I take to help with withdrawal symptoms?
    Because the transition away from medications is sometimes tricky, we recommend a few nutritional tools that can significantly help many people with their drug withdrawal symptoms. We often recommend our Hardy Nutritionals® Free-form Aminos product for individuals looking for some relief from medication withdrawal. The essential amino acids in Free-form Aminos help to bind the medications up and get them out of the body, helping to reduce withdrawal symptoms. To help manage the remaining anxiety-related symptoms we recommend our Hardy Nutritionals® Inositol Powder which helps to calm the physical symptoms of stress and anxiety. Many use Phosphatidyl Choline to slow racing thoughts and address other troubling symptoms resulting from elevated mood. Some have also found that higher doses of vitamin C can help manage drug withdrawal symptoms as well. Give us a call if you have questions about any of these products or look them up in our Store.
  • Do antibiotics interfere with the effectiveness of Daily Essential Nutrients?
    Some individuals with psychiatric symptoms who take antibiotics while using Daily Essential Nutrients may experience a worsening of mood & behavioral symptoms, and this is to be expected, because psychiatric symptoms are a very common side effect of oral antibiotics in this situation. (1) This effect has not been observed with intravenous antibiotics, confirming that the interaction occurs in the gastrointestinal tract. It seems that the reason for this gut-brain connection is that oral antibiotics indiscriminately kill many beneficial gut bacteria along with the harmful microorganisms. Microbial digestion by health-promoting bacteria is critical to the release of nutrients from food, so a damaged gut microbiome in turn severely compromises nutrient absorption and leaves the digestive tract much more susceptible to stress and inflammation. So, for example, individuals whose psychiatric symptoms are managed effectively by Daily Essential Nutrients may experience a return of psychiatric symptoms if they take oral antibiotics because the antibiotics compromise the absorption of nutrients. Clinical experience has shown that using 1.5 times the recommended micronutrient dose of Daily Essential Nutrients for the duration of oral antibiotic treatment and for a short time afterward will greatly reduce the risk of psychiatric symptoms caused by a round of oral antibiotics. Adding a probiotic and prebiotic combination (such as Hardy Nutritionals Greens & Probiotics) during antibiotic treatment and for one to two weeks after completion is also recommended. If an individual has a history of fungal or microbial infections a strong anti-fungal agent (such as Hardy Nutritionals Olive Leaf Extract or a prescription if warranted) is recommended for the duration of antibiotic treatment and for a short time thereafter. (1) Ly D, DeLisi LE. Can antibiotics cause a psychosis?: Case report and review of the literature. Schizophr Res. 2017 Nov;189:204-207. PubMed PMID: 28185785.
  • What else do I need to know about taking medications with Daily Essential Nutrients?
    The most important thing you can do is to gain an understanding on the over-medication and withdrawal symptoms specific to your drug(s) so that you can successfully taper off your medications. We can't stress enough how important it is to visit and research the "Side Effects & Drug Interactions" of each medication you are taking (or have taken recently). This journey can feel a bit rocky at times, but educating yourself will help immensely to make your way smoother. Always remember that many others have travelled this road before you and that they have found a very fulfilling and productive life after mental illness by providing their bodies with the nourishing essential nutrients they need. Reducing medications in the right way is essential to your success when you are taking Daily Essential Nutrients. In addition to the obvious case of psychiatric medications, many other drugs, recreational substances, and certain herbal preparations all have psychoactive effects. Alcohol, recreational drugs, caffeine, and even certain types of over-the-counter cold & flu antihistamines can be mood and mind altering, and their use should be minimized or eliminated during micronutrient therapy. General anesthesia and many pain killers also have psychotropic effects, and should be used judiciously if at all. Finally, oral contraceptives and hormone replacement therapy may create mood swings in spite of the mood-stabilizing effects of Daily Essential Nutrients. Anti-nutritional medications include oral antibiotics and antacids. Both reduce the body’s ability to extract nutrients from food by interfering with either acidic digestion or microbial digestion, and therefore a higher dose of Daily Essential Nutrients may be necessary if you are taking antacids or antibiotics. Examples of medication interactions with a specific ingredient in Daily Essential Nutrients include folate interacting with certain cancer medications, iodine with certain thyroid medications, and vitamin K with certain anticoagulant medications. Such problems can usually be managed by appropriately adjusting the dose of the medication. Consult with a physician trained in micronutrient therapy before taking any medications simultaneously with Daily Essential Nutrients.
  • Where can my doctor and I get more information about using Daily Essential Nutrients?
    Based on published research, our own extensive experience, and feedback from healthcare professionals who have worked with thousands of people like you, we have compiled detailed clinical reference materials to help your doctor understand how to help you transition safely from psychiatric medications to Daily Essential Nutrients. We have helped thousands successfully introduce our nutrients to their diets and simultaneously wean off their medications. We are happy to answer any questions you or your health professional might have about this. You or your doctor are welcome to reach us toll free in the USA or Canada at 1-855-955-1110. For overseas or international calls use 1-587-271-1110. We are open from Monday to Friday 9:00 am to 5:00 pm Mountain Standard Time (MST). We look forward to hearing from you.
  • Do you have information I can give to my doctor to look over?
    Attached are the official Clinicians Reference Guide on Daily Essential Nutrients for Healthcare providers. Please print off or email this pdf to your provider.
  • Other possible questions or concerns:
    For more information on: Things To Discuss With Your Doctor Why Daily Essential Nutrient Works? Product Safety & Quality Women's Health Health Benefits of Micronutrients Please click on the formulators link Hardy Nutritionals | FAQ
  • How to do I choose between taking Daily Essential Nutrients (Clinical Level strength micronutrients) and Optimal Balance (Regular strength micronutrients)
    The Daily Essential Nutrients (DEN) formulation is specifically designed for those with acute mood and mental health disorders, and the Optimal Balance® formulation can help with mood, stress, and sleep for those who do not need the clinical levels of nutrients found in Daily Essential Nutrients. Optimal Balance® is a powerful, comprehensive combination of vitamins, minerals, and botanicals designed to boost immunity, support prostate health, and fortify the body against chronic illness and stress.* Optimal Balance® is specifically designed for those who do not need the clinical levels of nutrients found in Daily Essential Nutrients. A recent independent university study showed that Optimal Balance™ greatly improved sleep quality in individuals suffering with insomnia. Optimal Balance® is powered by our proprietary NutraTek™ mineral-delivery technology which enables vital nutrients to be optimally absorbed and efficiently cross the blood-brain barrier—delivering mind-clearing and mood-enhancing effects that typical supplements can’t match. * Daily Essential Nutrients is Hardy’s clinical-strength micronutrient formula. Powered by our proprietary NutraTek™ mineral-delivery technology which enables vital nutrients to be optimally absorbed and efficiently cross the blood-brain barrier, Daily Essential Nutrients is our most comprehensive micronutrient formulation. DEN provides the solid nutritional foundation the brain and body need to perform optimally and is specifically designed for those with higher-than-average nutrient needs, including those diagnosed with mood and mental health disorders. * DEN comes in both powder and capsules form, and is backed by independent, peer-reviewed research studies for a wide range of mood and mental health diagnoses and is recommended by physicians worldwide to stabilize mood and improve behavior in their patients.
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